Personal Training – Starting at $130 Biweekly
Train with precision.
Our Personal Training program gives you a fully supported coaching experience built around progress, accountability, and real results. You get expert-led sessions, intelligent programming, and monthly recovery and tracking tools — all included. No guessing. No wasted effort. Just a clear, effective plan.
Program Benefits
One-on-one coaching tailored to your goals, movement, and training level
Customized programming so every session has purpose and progression
24/7 gym access included so you can train anytime outside your sessions
One monthly 3D body scan to track real, measurable changes
One monthly infrared sauna session for recovery and performance
Support with technique, consistency, and long-term progress
This is your complete training system — guidance, access, tracking, and recovery in one package.
Please Note
Personal Training is billed biweekly and includes:
24/7 gym access
One 3D scan per month
One sauna session per month
Additional premium services or recovery sessions can be added anytime.
Enhance Your Results with Add-Ons
Extra Sauna Sessions: Improve recovery, reduce soreness, and boost performance.
Additional 3D Scans: Get more frequent tracking during cutting, bulking, or strength phases.
Recovery Packages: Mobility, stretching, and soft-tissue work to support joint health and movement quality.
These extras integrate seamlessly with your program for even faster progress.
Why Personal Training at Metric is Different
This isn’t rep-counting or generic workouts.
It’s expert coaching from professionals who understand biomechanics, progression models, and long-term development. Every session has intent. Every phase has structure. Every month gives you measurable proof you’re moving forward.
Ready to Start?
Sign up for Personal Training today and get the full coaching and recovery package: 24/7 access, monthly 3D tracking, and monthly sauna — all included.
Book your first session or schedule a free tour to get started.